The Messy Middle:

When everything shifts and nothing makes sense anymore..

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I don’t know if it’s the heaviness of the world lately… or maybe it’s just been building quietly inside me over the years. But somewhere between the heartbreaking headlines, the stories of real suffering we see play out in real time on the same phones we use to call our family, post cute reels, and text our friends – I felt something crack open.

It was subtle at first. Like a whisper inside me saying, This isn’t it anymore.

The business I’d built, the brand I’d poured into, the strategy I could do in my sleep – it suddenly felt so… hollow. Frivolous even. How was I supposed to care about engagement rates and launch calendars when people were burying their babies, losing their homes, living through war, famine, injustice?

I couldn’t shake it.

And I still haven’t.

I tried to carry on like nothing had changed, but I wasn’t fooling anyone – especially not myself. So, I burnt it all to the ground. Not in a dramatic, throw-my-laptop-out-the-window kind of way. But in a quiet, sacred kind of way. I let it die, slowly. I stopped pushing. I stopped trying to “pivot” or “rebrand.” I just stopped.

And then something beautiful happened.

I became a mama – through adoption.

I co-founded a nonprofit with my friend.

I started doing things that actually made my heart beat again.

But here’s the thing no one tells you about following what lights you up: you don’t always know where it’s leading.

And while that sounds poetic, it can also be really freaking terrifying.

Which brings me to my point:

So… what now?

What do you do when the life you had doesn’t fit anymore?

When the job title you used to say with pride now feels like wearing someone else’s clothes?

I had planned to take a year off to bond with my baby. That part? No regrets. She’s my miracle girl. But with that choice came a whole new identity crisis I didn’t expect.

Every time I met someone new, the question would come up: “So what do you do?”

Harmless, right? A basic get-to-know-you question.

But for me? It was layered.

“I’m a stay-at-home mom… with a nonprofit.”

And although my days were jam-packed – feeding, playing, rocking, comforting – I felt this tinge of shame. Like I had to justify my worth now that I wasn’t “working.” Like I was somehow less than, now that I didn’t have clients or a pitch deck.

I’m not the business and marketing consultant right now. Or maybe I still am. I don’t know.

I’m somewhere in-between.

The messy middle.

I’ve surrendered to it.

To not knowing.

To not having a five-year plan.

To letting the tears come when they need to.

To trusting that this version of me – raw, undone, redefined – is still worthy.

Becoming a mom, witnessing the pain in the world, it’s cracked me open in ways I’m still learning to hold.

I can’t pretend it’s business as usual.

Because nothing inside me feels usual anymore.

And here’s what I’ve learned:

Forcing clarity never brings peace.

Forcing creativity when your heart isn’t in it, is like yelling at a flower to bloom faster.

It doesn’t work.

It wilts you.

So instead, I’m pausing.

Slowing down.

Trusting that the next steps will reveal themselves in time.

Because they always do.

The other day, someone said to me, “But Caryn, you’re so good at marketing and business – don’t let that talent go to waste.”

And I just smiled and said, “It’s just not my season.”

And that’s okay.

Because some seasons aren’t about building.

They’re about becoming.

And that’s exactly where I am.

If you’re in your own messy middle, I see you. It’s not easy. But maybe – just maybe – it’s the space where the truest version of you begins to emerge.

If this resonated with you. Please drop me a comment, I’d love to hear from you.

The Bittersweetness Of Motherhood

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I guess it’s the bittersweetness of it all.

The part where your heart is so full it could burst, and yet at the same time, there’s this tiny tug – a whisper of grief for all the moments slipping by too quickly.

I’ll never forget the nerves that came with that first phone call to our adoption agency. I had no idea that pressing “call” would be the beginning of the most life-changing chapter of our lives. I was shaky and hopeful, terrified and ready. All of it. All at once.

Most mornings during that season, you’d find me outside with a mug of coffee clasped between two anxious hands, chatting to my husband about how I didn’t think we’d make it. How I didn’t think we’d be “good enough” to be adoptive parents.

“I’ve got depression.”
“I’ve got anxiety.”
“There are other couples who are richer, more qualified.”

I told myself every story I could think of to soften the blow just in case it didn’t happen. Just in case we weren’t chosen. Just in case we failed the screening.

And that screening? It’s no joke. Medicals. Counseling. Police checks. Mental health reports. Character references. It felt like putting our entire lives under a microscope. And if you’ve ever struggled with mental health, you know how vulnerable it feels to put that down in writing – to hand over your diagnosis like a résumé and hope someone still believes you’re capable of being a good mom.

But every step we completed, every drive out to Wellington to sit in that little office with our wonderful social worker, brought us closer. Closer to her – though we didn’t know who she was yet.

I still remember the butterflies. The nervous laughter in the car. The songs playing on Spotify that now feel sacred because they take me right back to that moment. That sacred in-between when we weren’t quite parents yet, but our hearts had already made room.

And then, we met her.

It’s strange how a moment can feel like yesterday and a lifetime ago all at once. I remember the smell of her blanket. The way she looked at me for ages, taking my face in, before she fell asleep peacefully on my chest – still her favourite spot to nap.

She’s asleep on me as I write this. Her little breath warm against my skin. It’s a moment I wish I could bottle up and keep forever. Because I already know – this part won’t last.

That’s the ache no one tells you about. The ache of watching them grow. Of celebrating their milestones while quietly grieving the versions of them you’ll never meet again. The newborn who needed you every second. The baby learning to sit. The toddler with the infectious giggle. They all live in your memory, and every new stage is beautiful and hard, magical and fleeting.

Motherhood is joy laced with longing. It’s knowing that the “firsts” come with “lasts.” It’s messy, and sacred, and a little bit heart-wrenching in the best way.

So I sit here, breathing her in, letting the moment stretch just a little longer.

And I guess that’s the bittersweetness of it all.

Drowning in Gratitude and Exhaustion


“I’m so exhausted, I need help,” I said to my mom—my voice cracking before the sentence even finished. Not the kind of tired a nap could fix. The kind that wraps around your bones, that makes your muscles ache, your soul heavy, and your brain foggy. The kind of tired that feels like you’re walking through life wearing a weighted blanket you can’t take off.

This season? It’s beautiful. It’s sacred.
But it’s also breaking me in places I didn’t know could break.

I fought so hard for this little girl of mine. I prayed for her. I dreamed of her. I ached for her before I even knew her. And now that she’s here.. my daughter, my miracle, I’m still fighting. But now, some days, it feels like I’m fighting for myself.

The naps, the feeds, the physio appointments, the cleaning, the cooking, the laundry – oh the endless piles of laundry, the playtime, the walks, the singing, the rocking, the comforting – it’s holy work. It’s magical. And it’s utterly exhausting.

I had no idea motherhood would feel like this.
And I definitely didn’t know that having a premature baby – born two and a half months early – would come with all the extra layers. The physio. The exercises. The medical check-ins. The constant wondering if I’m doing enough, if I’m doing it “right.” Add adoption into the mix, and I overthink it all ten times more. Is she securely attached? Is this normal? Will this cause her more trauma? Will she feel safe, seen, secure?

Motherhood, for me right now, feels like I’m drowning.
And the only one who could maybe save me is my husband…
But he’s drowning too.

And that’s the part no one really talks about.
The way the world keeps spinning, family lives abroad, friends are busy, and suddenly it’s just the two of you. No village in sight.
Just two people, clinging to each other, tired and overstimulated, trying their best not to unravel.

I told my mom, “I think I’ll only be okay again when she starts school.”
And then I exhaled, paused.. because I don’t want to wish this time away. The Lord knows, I don’t want to wish it away.
I just… need help.

My mom’s getting older. Cancer took its toll. She helps when she can – and I’m so grateful – but it’s not the way I remember the aunties and grannies stepping in when I was growing up.
And even saying that feels like betrayal.
Like I’m ungrateful. But I’m not. I’m just tired. And I miss what I never had.

I don’t have the answers.
But I understand now why women lean on nannies, daycares, au pairs – whatever it takes. Because truly, I don’t know how we were ever expected to be everything to everyone – mothers, caregivers, providers, nurturers – all at once, all the time.

I heard someone say once,
“They say it takes a village – but then they shame us for what our village looks like.”
Especially when our village comes in the form of paid help.
But what else are we meant to do when there’s no one else around?

We’re all just trying to survive.
We’re all just trying our best.

So here’s what I do know:
We need patience with ourselves.
Buckets of grace.
We need to know it’s okay if they had frozen nuggets again, if Ms. Rachel was on way more than we’d like to admit, if we sobbed in the kitchen while breathing deeply to keep ourselves from snapping.

It’s okay.
It really is.

And if no one has told you today –
You’re doing beautifully.
Not perfectly. Not always calmly. But beautifully.

I don’t have the answers.
But I’m here with you.
And maybe, just maybe, that’s enough for today.